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NUTRITION ADVICE
Given the tremendous amount of misinformation that is available to us I have decided to create a website that addresses this issue.
Weight loss and exercise as they relate to weight training and cardio issues are discussed on this site. Go to www.askJohnHowie.com
As of June 2011 the site is still in it's formative stage. If you like, go to the site, read the blogs and let me know what you think as input will have a lot to do with future changes and the final version.
You can e-mail questions jfhowie@carolina.rr.com or call me at 704-289-4940.
Thanks
John
Weight loss and exercise as they relate to weight training and cardio issues are discussed on this site. Go to www.askJohnHowie.com
As of June 2011 the site is still in it's formative stage. If you like, go to the site, read the blogs and let me know what you think as input will have a lot to do with future changes and the final version.
You can e-mail questions jfhowie@carolina.rr.com or call me at 704-289-4940.
Thanks
John
