CIRCUIT TRAINING (TONING EQUIPMENT)
This area includes CYBEX and and HAMMERSTRENGTH brands of equipment. CYBEX is the same equipment used in the finest rehab centers around the country and is a trusted name in state of the art well constructed health club machines. HAMMER STRENGTH equipment is a group of plate loaded machines with a ''free weight'' feel and the added advantage of bi-lateral motion(one arm or leg at a time).

Also, checkout out core stability FREEMOTION circuit. This 5 piece circuit is designed to add a total new dimension to your training program. It works the muscles used in ''real life'' motions and movements, movements that neither free weights or traditional linear equipment affect greatly.