The Enterprise "Get Results" program
will provide:
Continuing structure and training
beyond the initial sessions is needed. Accountability to a trainer.
Motivation to push you
to an intensity level beyond your normal
comfort zone.
The Enterprise Get Results program includes:
The resources of a combined 100 years of experience
in fitness and nutrition. An individually designed program according
to your present fitness level
and goals to help you reach your optimum fitness.
Your program :
Will be administered by a friendly caring
specialist certified by Enterprise. Will include a body composition
analysis, flexibility
test, plus various
other fitness measures to totally assess your starting condition.
This helps us to identify health conditions and risk factors and
to
set realistic and
attainable goals.
During your sessions great care is taken to monitor body composition, bodyweight,
strength, and flexibility. Seeing changes in bodyweight on the scale, physical
changes in the mirror, strength gains on paper, and feeling better physically,
are just some of the ways that will make you aware of your continuing progress.
Realizing your progress is the key to successfully reaching your fitness goal.
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