We offer classes that anyone can participate in and that's the way it should be. Group exercise shouldn't be perceived as extensively choreographed step classes that are difficult or impossible to follow. Only a few classes on our schedule are for advanced members. 
       
                   LIVE INSTRUCTOR CLASSES/DESCRIPTIONS and don't forget about our 24 hour class                                availability in our VIRTUAL STUDIO 
calsses3 001.jpg

7:30am