MONTHLY NEWS AUGUST2021
in 2021 we are celebrating our 41st anniversary.
Back to Normal
Things are getting back to normal this year.
After being closed for several months we have reopened and are bringing services back gradually. For example, this month kids care is available Monday Tuesday and Wednesday nights from 5 to 8 PM only.
Check the class schedule for returning group fitness classes. Our virtual studio offers classes 24 hours a day for all members as an option or alternative to live instructor classes. We will be adding more back as the months progressed. Good to have everyone back.
Brazilian Jujitsu Classes are here – Monday through Thursday from six
8:30 PM in the Zumba room welcome Indian Trail jujitsu to our facility. Ask about a free week of classes. CALL 980.553.0225 for info
24HOUR STREAMING CLASSES– The World's Best Streaming Virtual Fitness Classes. We've also added a privacy curtain. So now all you have to do is close the curtain call up any one of 100 different classes and do it. We have rescheduled all of the pre-set classes in order to offer more on-demand time. Now you can do your own class just about anytime 24 hours a day. Ask for details
IN HOUSE PHYSICAL THERAPY-Dr. Anthony Evans PT, DPT, CSCS is the owner and founder of Evans Physical Therapy & Sport Performance, LLC. Anthony was born and raised right here in Union County, NC. Anthony went to Parkwood High School where he graduated as valedictorian of his class. He attended Duke University for undergraduate studies and received his B.A. of Neuroscience in 2014. From there he attended Duke’s Doctor of Physical Therapy program and graduated in May of 2017. Anthony’s clinical training was performed at Carolina Medical Center in Pineville, NC, Fischer Institute of Physical Therapy and Performance in Phoenix, AZ, and Southshore Physical Therapy in Metairie, LA. Anthony is also a certified strength and conditioning specialist (CSCS). Call 704.289.4940 to make an appointment
WOMEN'S SELF DEFENSE CLASSES
Ishinru and Systema styles..Mondays and Wednesdays at 7:30 PM. Call ahead for a FREE trial class.
call 704.219.1502 for info
90 DAYS TO FITNESS
One of our specialty Programs designed to get you there in 90 days and keep you there for a lifetime. It is available to both members and nonmembers. Within this new program is the90 day weight loss challenge designed for those who wish to lose a lot weight
WEIGHT LOSS PROGRAM...
See John, who has his Masters degree in Nutrition and Dietetics for your compete profile/consultation/eating plan for just 39.00...or the GUARANTEED 12 WEEK PLAN for just 199.00
IN HOUSE INTERESTING INFORMATION
see the 48’’ TV above the water fountain AND in our Member Lounge… interesting and informative info is displayed and constantly rotated with news on current health issues, national ads. Checkout the right hand side of the screen FOR THE WEATHER FORECAST