MONTHLY NEWS OCTOBER2020
 


40th ANNIVERSARY
in 2020 we are celebrating our 40th anniversary. We have lots of exciting things planned including visual displays of all 40 years up and down the hallways in the club.                        Come and see our history.
 We're back so  let's make it a great year. If you're member and haven't been coming, come back and let's do a new program. If you're not a member and you want to benefit from the most experience in town
, come see us.

 

Brazilian Jujitsu Classes are here – Monday through Thursday from six

8:30 PM in the Zumba room welcome Indian Trail jujitsu to our facility. Ask about a free week of classes.

Unlimited Zumba classes just 20.00/month

 

24HOUR STREAMING CLASSESThe World's Best Streaming Virtual Fitness Classes from Les Mills. We've also added a privacy curtain. So now all you have to do is close the curtain call up any one of 100 different classes and do it. We have rescheduled all of the pre-set classes in order to offer more on-demand time. Now you can do your own class just about                 anytime 24 hours a day. Ask for details    

IN HOUSE PHYSICAL THERAPY-Dr. Anthony Evans PT, DPT, CSCS is the owner and founder of Evans Physical Therapy & Sport Performance, LLC. Anthony was born and raised right here in Union County, NC. Anthony went to Parkwood High School where he graduated as valedictorian of his class. He attended Duke University for undergraduate studies and received his B.A. of Neuroscience in 2014. From there he attended Duke’s Doctor of Physical Therapy program and graduated in May of 2017. Anthony’s clinical training was performed at Carolina Medical Center in Pineville, NC, Fischer Institute of Physical Therapy and Performance in Phoenix, AZ, and Southshore Physical Therapy in Metairie, LA. Anthony is also a certified strength and conditioning specialist (CSCS). Call 704.289.4940 to make an appointmentA

WOMEN'S SELF DEFENSE CLASSES

Ishinru and Systema styles..Mondays and Wednesdays at 7:30 PM. Call ahead for a FREE trial class.


90 DAYS TO FITNESS

One of our specialty Programs designed to get you there in 90 days and keep you there for a lifetime. It is available to both members and nonmembers. Within this new program is the90 day weight loss challenge designed for those who wish to lose a lot weight


WEIGHT LOSS PROGRAM...

See John, who has his Masters degree in Nutrition and Dietetics for your compete profile/consultation/eating plan for just 39.00...or the GUARANTEED 12 WEEK PLAN for just 199.00

IN HOUSE INTERESTING INFORMATION

see the 48’’ TV above the water fountain AND in our Member Lounge… interesting and informative info is displayed and constantly rotated with news on current health issues, national ads.  Checkout the right hand side of the screen FOR THE WEATHER FORECAST

  

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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