MONTHLY NEWS DECEMBER2021
in 2022 we are celebrating our 42nd anniversary.
Is NOW available Monday Tuesday, Wednesday and Thursday nights from 5 to 8 PM only.
Coming early 2022 GRAND REOPENING
watch for details
Brazilian Jujitsu Classes
Monday through Thursday from six
8:30 PM in the Zumba room welcome Indian Trail jujitsu to our facility. Ask about a free week of classes. CALL 980.553.0225 for info
24HOUR STREAMING CLASSES
The World's Best Streaming Virtual Fitness Classes. We've also added a privacy curtain. So now all you have to do is close the curtain call up any one of 100 different classes and do it. You can Classes are available ANYTIME 24 hours a day. Ask for details
IN HOUSE PHYSICAL THERAPY-Dr. Anthony Evans PT, DPT, CSCS is the owner and founder of Evans Physical Therapy & Sport Performance, LLC. Anthony was born and raised right here in Union County, NC. Anthony went to Parkwood High School where he graduated as valedictorian of his class. He attended Duke University for undergraduate studies and received his B.A. of Neuroscience in 2014. From there he attended Duke’s Doctor of Physical Therapy program and graduated in May of 2017. Anthony’s clinical training was performed at Carolina Medical Center in Pineville, NC, Fischer Institute of Physical Therapy and Performance in Phoenix, AZ, and Southshore Physical Therapy in Metairie, LA. Anthony is also a certified strength and conditioning specialist (CSCS). Call 704.289.4940 to make an appointment
NOW ACCEPTING INSURANCE
WOMEN'S SELF DEFENSE CLASSES
Ishinru and Systema styles..Mondays and Thursdays at 7:30 PM. Call ahead for a FREE trial class.
call 704.219.1502 for info
90 DAYS TO FITNESS
One of our specialty Programs designed to get you there in 90 days and keep you there for a lifetime. It is available to both members and nonmembers. Within this new program is the90 day weight loss challenge designed for those who wish to lose a lot weight
WEIGHT LOSS PROGRAM...
See John, who has his Masters degree in Nutrition and Dietetics for your compete profile/consultation/eating plan for just 39.00...or the GUARANTEED 12 WEEK PLAN for just 199.00
IN HOUSE INTERESTING INFORMATION
see the 48’’ TV above the water fountain AND in our Member Lounge… interesting and informative info is displayed and constantly rotated with news on current health issues, national ads. Checkout the right hand side of the screen FOR THE WEATHER FORECAST